Tuesday, September 1, 2009

Quick Recipe from the Cabinets!

Peanut Butter Bars
1 ½ cups unsalted natural peanut butter
½ cup maple syrup
½ cup brown rice syrup (didn’t have any so I used agave sweetener)
½ teaspoon salt
½ cup soy flour (don’t use soy so I used unbleached flour)
1 cup rolled oats
1 cup chocolate chip (we used dark chocolate)
1) Preheat oven to 350F (177C). Hand mix peanut butter, syrups and salt in a large bowl for one minute with a spoon. Add the rest of the ingredients and mix well.

2) 2) Spread mixture on a lightly oiled 9 x 13 inch baking dish and bake for 15 minutes or until golden brown. Allow to cool and cut into bars.

I used a smaller baking pan (the one that came with the toaster oven) and just put ½ the mixture in it. Baked at 350 degrees for about 12-14 minutes. Kids and I loved them with a glass of cold milk!

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